SAMPLE DAILY SCHEDULE

7:00-8:30 Breakfast: Tyler Campus Center Cafeteria

7:30-9:00 Setter Training in the Gym

9:00 - 9:30  Meet in the Gym for Passing & Serving Demonstrations/Explanations

9:30 - 10:15 Passing & Serving Drills

10:15 - 10:45  Hitting Demonstration/Explanation

10:45 - 11:15 Hitting Drills

11:15 - 11:30 Pass-Set-Hit

11:30 - 12:00 Setter Training in the Gym

12:00 - 1:30 Lunch

1:45 Meet in the Cafeteria

1:45 - 2:45 Seminar (Video and Analysis of NCAA and Olympic Competition)

2:45 - 3:05 Meet in the Gym for Blocking Demonstration/Explanation

3:05 - 3:35 Blocking Drills

3:35 - 3:45 Demonstration/Explanation: Quick Hitting, Combinations, Serve Receive and Transition

3:45 - 4:15 Quick Hitting Drills

4:15 - 4:45 1+2 - One-way Sideout Drill, Work-Up

5:00 - 6:30 Dinner

6:30 - 7:00 Meet in the Gym for Demonstration/Explanation: Virus, One-way Wash, USA Drill

7:00 - 8:00 6 v 6 Games

10:00 Lights Out